“When (insert painful body part) starts to hurt, I stop working out. I was told that if it hurts, don’t do it. But I’m not reaching my goals. I’m frustrated and need help.”
I empathize with your goals that are waiting for you to reach them, and I understand how frustrating it can be. Medical professionals are right to caution against movements that cause you pain; nobody wants to see you suffer, and neither do we.
But let’s talk about pain for a moment.
You might experience pain for a few reasons.
- Immediate Concern: Something may be broken or seriously injured that needs immediate medical attention. This type of pain should be addressed by a medical professional right away, like in the case of a heart attack or broken bone.
- Neglected Issues: Sometimes you may ignore minor discomforts that weren’t a problem until they became a significant issue, causing real pain. This could be knots in your shoulder or constant pain in your hips from long hours sitting. If neglected for too long, professional care from a chiropractor or physical therapist might be needed.
The good news is that the second type of pain is more common and is usually fixable without major medical interventions.
Now, here’s where we come in.
Your Path to Wellness
We work closely with local medical professionals who share our belief that movement can enhance your life, both in longevity and quality. They aim to help you reach a point where you don’t need medical intervention, and then we can help you move forward.
We know that your goals are important, and we understand that pain can be a major roadblock, we’ve been there as well. If pain weren’t an issue, reaching your goals would be a lot more enjoyable and attainable.
So if you’re ready to discuss what it takes to get out of pain and start living the life you want, click that Free Intro button and let’s begin the conversation that leads you to your goals.