“So I tried trainer after trainer all through high school looking for that gym and that guy to help get me to the next level. It took me 4 years but I finally found the right trainer and gym to do so, Clint Cox at CrossFit Penance.
I started in December at 177lbs after my senior season trying to get ready for the college level. So I took a friend’s advice and joined him at CrossFit Penance. Needless to say I’m glad I did and regret not going sooner. I’m faster, stronger, and twice the athlete I was 8 months ago. Clint knows how to translate what you do in a gym to on a field better than anyone I know. Also one thing that’s rare in gym owners like Clint and you don’t see very much is he’s doing the workouts also. So you will never do something that he thinks you can’t do, which is not much. Over my 7 to 8 months working out there I have been very pleased with my results and also the atmosphere there. You never feel like you can’t do something or that you’re the smallest guy or girl there even though you might be, but everyone is always pushing everyone to get better and achieve their goals. CrossFit Penance is the best gym and has the best trainer hands down and if you want to get yourself to the next level get yourself in there ASAP. I’m going to college at 187-190 lbs and in the best shape of my life thanks to CrossFit Penance!”