Reach your goals at the best gym in Oakland, TN
Schedule a free intro with one of our professional coaches.
Develop your personalized training and nutrition program.
Work out at our gym, feel better and be amazed with the results.
What we do best.
Real people. Real results.
Penance Gym is one of my favorite places! I started working with the gym a year ago and they have helped me reach my goals of healing and strengthening my lower back. An added bonus is overall strength and the BEST gym family. I love the group classes and I have met so many wonderful people! I am so glad I joined and only wish I had joined sooner!
I have been at Penance Gym for several years. It is so great walking into the gym knowing that the workout is well thought out and written for you, that a very educated coach is there to encourage you along the way… and to make sure you are doing the movements correctly, and you get to workout with some incredible people! This place and these people are the best of the best!!!!! Thanks for being so awesome!
Penance is not just a gym! They are more like family to me at this point. I walked into this place in the worst physical shape of my life with knee and back pain. I can say that the pain has resolved completely thanks to the coaches paying such close attention to my needs. I can’t thank them enough for the confidence and strength I have gained since joining Penance.
Get started at the best gym in Oakland, TN.
Take the first step.
Need meal prep ideas?
Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!