Bring a girl friend, sister, neighbor, or co-worker to see what CF Penance is all about and train with some other awesome women in a great environment! The workout will be suited for all levels with an emphasis on just enjoying the workout and then having a glass of wine or two (or three).
Mark your calendars and invite your crew. No dudes will be allowed; but we may set aside a night for a WOD & Whiskey or Barbells & Booze.
The important details:
Who: ALL Fitness Penance Ladies + any lady friends/family.
What: A WOD (workout of the day) followed by the BYOW (Bring your own wine).
Why: Why not?! Honestly though, just to get the ladies together and bond a bit and to show your friends what you do at CFP!
When: Friday, September 9th from 7p –
Where: Fitness Penance- located at 445 S Bowers Rd Suites 5 & 6.
Other: We will provide the glasses and everything else. Just bring a friend (or a few) and a bottle of wine.
Registration: Please email Sara@FitnessPenance.com to reserve your spot. ALL CFP members and guests should register for us to keep a running head count and to be able to remind you with plenty of time for the event.