WOD & Wine

Ladies mark your calendars, it’s HAPPY HOUR!!  Gather your girls and come check us out.  The class will be suited for women of all abilities because the focus is on FUN!  Bring your adult beverage of choice for afterwards and hang around to nosh on the post-workout spread.

Friday, November 11th at 6pm

Cost is $10 and please RSVP to staff@CFPen.com 

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.