The 6am Class

I have to say a big “Thank you” to the 6am class!

If it were not for you – the individuals that drag yourself out of bed first thing in the morning, before life can get in the way – I can confidently say that I would not be as healthy and capable as I am.

You keep me accountable to being at the gym (for you) almost every weekday, to coach you.

And no matter how tired and downtrodden I may have felt coming in to the gym, after watching you guys (and gals) give it your all from 6-7, I feel inspired and ready to give it all that I can!

So thank you – for your discipline, for your determination, and for your inspiration – Thank you!

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