Simple Fix to a Tight and Achy Back

One of the most common themes that we see with new members is that they’ve been dealing with lower back tightness and pain for an extended period time.

The Sandbag Gut Carry is a simple way to help with this pain and tightness, while also improving their abilities to perform the day to day activities that are required of them (not to mention the activities that they want to do!)

Keep the shoulders forward and keep the heal impact to a minimum

If you’re curious, the majority of our Sandbags came from Point One Vision – HERE.

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