Member Spotlight – Ginnie

One month from tomorrow, our Ignite Fitness class starts.  Classes will last 30 minutes, and be body- and light-weight movements.  (Think lunges and squats while holding lights weights in your hands.)  We enlisted a new coach for this class and so we figured there was no better time to get to know her a little better… 

-Name: Ginnie DeFoor Myers

-Age: 35

-Hometown: Somerville, TN

-Career: Registered Nurse, PreSchool Assistant, Amateur Cupcake Maker, and soon-to-be Fitness Coach

-What surprising item is on your bucket list? I want to be a 10 gallon blood donor like both my parents.  Lifeline blood services has always been an organization our family volunteers for and supports.  I give every 8 weeks.

-What are your MOST and LEAST favorite Fitness movements? My favorite movements are deadlifts all day long.  Also, anything with sandbags.  My least favorite is anything with jumping or running.

-How has Fitness affected your life outside of the gym? I am healthier and stronger.  I feel more centered and less stressed when I get in my workouts.  I have energy and ability to do things with my family.  The benefits of this have shown my children the importance of taking care of yourself.  Specifically, I want my daughter to see that it is good to be strong and healthy and focus on her abilities and not her appearance.  Bonus, my hubby loves how strong I am!

-What’s the weirdest thing you’ve ever eaten? I have eaten a grasshopper and chitterlings – although not together.

-What is your favorite movie? I love The Long, Hot Summer with Paul Newman, anything with Katharine Hepburn and of course, Christmas Vacation.

-Which one person – dead or alive – do you want to go to dinner with?  My Mr. Jeff – we need more date nights.

-What are your plans for the future? To be a great wife and mom for my family.  To keep my focus on more experiences with my loved ones and focus less on material things.  To be Fitness certified by the end of September and help those that I can become better/healthier versions of themselves. 

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