Carrie is 1 of our longest standing Penance Gym members and seems to be a big fan of those workouts where you can just turn your brain off and go (but not box jumps!)
You can usually find her bright and early at the 6am class (before the stresses of the day can get in the way!)
She is a busy professional and a mom (with 2 very active sons at home!) and has found that her time in the gym helps her mentally just as much as it does physically!
I’m bragging on her today because this saturday Carrie was 1 of our members that chose at the very last minute to run in a local 5K, with absolutely no preparation (other than her workouts in the gym) – and I think she surprised herself!
Keep up the good work Carrie, always a pleasure to see you in a class!